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5 esthetician-recommended skin care tips for menopausal skin

5 esthetician-recommended skin care tips for menopausal skin

Menopause changes everything – including your skin’s texture, tone and resilience. As estrogen levels drop, your skin produces less collagen, elastin, and natural oil. The result? Fine lines that seem to appear overnight, dryness that won’t quit, and a noticeable loss of firmness. You might even spot new breakouts in places you haven’t seen since your 20s.

But here’s the thing: menopausal skin isn’t problem skin, it’s changing skin. With the right formulas, you can restore balance, hydration and luminosity at every stage of the transition.

1. Replenish lost hydration

As hormones shift, skin struggles to hold onto water, leading to tightness and dullness. That’s where multi-weight hyaluronic acid comes in. It attracts and binds moisture deep within the skin to plump and smooth.

Try this: Iconic Hyaluronic is powered by six forms of hyaluronic acid at different molecular weights, designed to refill your skin’s hydration reservoirs from surface to depth. It instantly restores bounce, glow and comfort to dehydrated, menopausal skin.

2. Restore firmness and elasticity

When estrogen declines, collagen and elastin fibers break down faster than they’re rebuilt, leading to loss of tone. Peptides are your post-menopause powerhouse ingredient: they help signal your skin to boost collagen and support structure from within.

Try this: Peptide Architect delivers advanced peptide technology to visibly firm, smooth and re-densify the look of skin. Over time, it helps lift contours and restore that supple, resilient texture that hormonal shifts can take away.

3. Strengthen your skin barrier

Menopausal skin can suddenly act unpredictably – dry one day, reactive the next. This is a sign of a weakened skin barrier. Look for soothing plant extracts, ceramide-rich ingredients, and anti-inflammatory actives to calm redness, restore balance and reduce irritation.

Try this: Barrier Fix Daily Hydrator helps push comforting hydration deep into skin, to protect against inflammation and help restore barrier damage.

4. Protect daily with broad-spectrum SPF

Sun exposure can accelerate collagen loss and dark spots, two major concerns for menopausal skin. A daily SPF helps protect against further damage while supporting even tone and firmness.

Try this: SPF 50 Facescreen provides high-level UV protection without heaviness or white cast, leaving your skin soft, hydrated, and smooth all day long.

5. Boost results with professional treatments

For a deeper reset, book a professional treatment designed specifically for menopausal skin. The Uplift Firming Facial targets dehydration, dullness and loss of elasticity using advanced peptides and hyaluronic acid for visible firmness and renewed radiance.

Estheticians can also customize your at-home routine to match your unique hormonal stage, because no two menopause journeys look the same.

FAQs

Why does skin change during menopause?

When estrogen levels drop, your skin loses some of its natural support system – collagen, elastin, and hyaluronic acid production all fluctuate and decline. This leads to thinner skin, dryness, fine lines, and a duller tone. Your barrier also becomes more fragile, which can make your skin feel sensitive or reactive.

What’s the best skin care routine for menopausal skin?

A smart menopause skin care routine focuses on replenishing hydration, firming the skin, calming sensitivity, and protecting daily. Use a gentle cleanser, a hydrating serum with multi-weight hyaluronic acid, a peptide-rich treatment to rebuild firmness, and a broad-spectrum SPF 50 every morning. Consistency is key.

Can you still get acne during menopause?

Yes. Fluctuating hormones can trigger oil imbalances and clogged pores. The key is to target these breakouts without over-drying. Look for gentle exfoliating acids like lactic or salicylic acid and keep your barrier hydrated to prevent inflammation.

How can I fix dry, flaky skin during menopause?

Layer hydrating products, not just one heavy cream. Start with a hyaluronic acid serum (like Iconic Hyaluronic) to draw in water, then seal it in with a moisturizer that contains ceramides or emollients.

What ingredients should I look for in menopause skin care?

Look for multi-weight hyaluronic acid for hydration, peptides to support firmness, antioxidants for environmental defense, and soothing plant extracts to calm sensitivity. These ingredients help restore what hormonal changes take away, like moisture, bounce and balance.

Should I get professional facials during menopause?

Absolutely. Professional facials designed for menopausal skin can accelerate results by deeply rehydrating, re-firming, and soothing the skin barrier. Ask your esthetician about an Uplift Firming Facial, which targets dryness, dullness and loss of elasticity using advanced peptides and hyaluronic acid for visible renewal.

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